Living Deeply

Ordinary life does not interest me. Like Anais Nin, I want to burn, even if I break myself. I want to live only for ecstasy.


All In the Mind

"We suffer more in imagination than in reality." - Seneca


Ashtanga

My Ashtanga journey and why I like Ashtanga. Currently practicing the Intermediate series up to Supta Vajrasana.


Fixing my Slow iMac

My $200 solution to speed up my slow 2013 iMac. Now it is blazingly fast.


Memento Mori

Memento mori  (Latin for "remember you die") is a Stoic reminder of the inevitability of death.


Friendship

“Friends are better than money. Almost anything money can do, friends can do better. In so many ways a friend with a boat is better than owning a boat." - Kevin Kelley


Reacting

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor Frankl


Sleep

Over the last three years, I have doubled the amount of deep sleep that I get. Here's what I did.


Struggle

“What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him.” - Viktor Frankl


Having Enough

"Being poor is not having too little, it is wanting more." - Seneca